Hypnosis and Hypnotherapy

• Understanding Hypnosis
• Understanding Hypnotherapy
• The Difference Between Hypnosis and Hypnotherapy
• Problems That Can Be Cured with Hypnotherapy
• Who Can Learn Hypnosis and Hypnotherapy?

Hypnosis Figures

• Franz Anton Mesmer (1734–1815)
• Marquis de Puységur (1751–1825)
• James Braid (1795–1860)
• Jean-Martin Charcot (1825–1893)
• Hippolyte Bernheim (1840–1919)
• Sigmund Freud (1856–1939)
• Émile Coué (1857–1926)
• Clark L. Hull (1884–1952)
• Milton H. Erickson (1901–1980)
• Dave Elman (1900–1967)
• Ernest Hilgard (1904–2001)
• Ernest Rossi (1933–2020)

History of Classical Hypnosis

• Franz Anton Mesmer (1734–1815) – The Beginning of Classical Hypnosis
• James Braid (1795–1860) – Father of Modern Hypnosis
• Charcot (1825–1893): Hypnosis in a Neurological Hospital
• Nancy School – Hypnosis as a Psychological Phenomenon
• Sigmund Freud and Classical Psychoanalytic Hypnosis
• Transition to Modern Hypnosis

History of Modern Hypnosis

• James Braid (1795–1860) Originator of the term "Hypnosis"
• Jean-Martin Charcot (1825–1893) French Neurologist
• Hippolyte Bernheim (1840–1919) and the Nancy School
• Clark L. Hull (1884–1952) American Experimental Psychologist
• Milton H. Erickson (1901–1980)
• Ernest Hilgard (1904–2001)
• Joseph Barber, David Spiegel, Dabney Ewin, & Other Contemporary Figures

The Development of Contemporary Hypnotherapy

Hypnosis Myths and Facts

• Conceptual Explanation: Sources of Myths and Scientific Framework
• Hypnosis Myths and Facts
• The Difference Between Hypnosis and Sleep
• The Difference Between Hypnosis and Meditation
• Hypnotherapy Ethics
• Hypnotherapist Code of Ethics
• Legality of Hypnotherapy

Conscious Mind

Subconscious Mind

Unconscious Mind

Structure of the Conscious and Subconscious Mind

• Conscious Mind
• Subconscious Mind
• The Relationship Between the Conscious Mind and the Subconscious Mind
• How Hypnosis Works on the Structure of the Mind

Structure of the Mind — Critical Factor and Superconscious Mind

• Critical Factor
• Superconscious Mind
• The Relationship Between the Three Layers of Mind
• Brain Waves and Access to the Layers of the Mind

Mind Structure in Brain Waves & Hypnosis Access Process (Beta – Alpha – Theta – Delta)

The Nature & Function of the Subconscious Mind

• Understanding the Subconscious Mind
• Differences between the Conscious and Subconscious Minds
• The Nature of the Subconscious Mind
• Functions of the Subconscious Mind

The Law of the Subconscious Mind

• Law of Dominant Effect
• (Law of Reversed Effort
• Law of Repetition
• (Law of Substitution
• Law of Association
• Law of Concentrated Attention
• Law of Expectation
• Law of Homeostasis

Critical Factor / Mental Filter

• Main Function of Critical Factor
• Characteristics of Critical Factor / Mental Filter
• Critical Factor Development Across the Lifespan
• Critical Factors and Suggestibility
• Adaptive Function and Dysfunctional Critical Factor
• Critical Factors in the Hypnosis Process
• Communication Strategies to Reduce Critical Factor Resistance

Laws of Mind

• Why “The Laws of the Mind” is Important in Hypnosis
• Basic Concept: What is meant by “Laws of Mind”
• Classification of the Laws of Mind

Memory Storage System

Internal Perception & Interpretation Mechanisms

Mental Models and Beliefs

Verbal & Non-Verbal Communication in Hypnosis

Self-Talk & Automatic Thought

• Definition of Self-Talk
• Definition Automatic Thought
• The Relationship Between Self-Talk, Automatic Thought, and the Mind System
• Characteristics of Self-Talk and Automatic Thought
• Types of Self-Talk
• Types of Automatic Thoughts (Cognitive Distortions)
• Self-Talk, Automatic Thought, dan Hipnosis

Central Nervous System

• Central Nervous System Concept
• Main Structures of the Brain in the Central Nervous System
• Spinal Cord / Medulla Spinalis
• The Relationship between the Central Nervous System and the Trance State in Hypnosis

Autonomic Nervous System

• Definition of the Autonomic Nervous System
• Major Divisions of the Autonomic Nervous System
• Sympathetic Nervous System (SNS)
• Parasympathetic Nervous System (PSNS)
• Enteric System (ENS)
• Difference between Sympathetic and Parasympathetic
• Nervous System Dominance in Hypnosis

Sympathetic Nerves

• Definition of the Sympathetic Nervous System
• Neurobiological Structure of the Sympathetic Nervous System
• Main Functions of the Sympathetic Nervous System
• The Role of the Sympathetic Nervous System in Hypnosis
• Causes of Sympathetic Overactivation in Hypnotherapy Clients
• Techniques for Reducing Sympathetic Activation in Hypnosis Sessions

Parasympathetic Nerves

• Parasympathetic Nerves in Hypnosis Perspective
• Parasympathetic Nerves Systematically
• Main Physiological Function: “Rest and Digest”
• Parasympathetic Nerves, Stress, and Emotions
• Saraf Parasimpatis, Relaxation Response, dan Trance Hypnosis

The Relationship between Autonomic Nervous System and Trance

Understanding Brain Waves

• What Are Brain Waves in the Context of Hypnosis?
• Major Classifications of Brain Waves
• Definition and Description of Each Type of Brain Wave

Gamma Brain Waves

• Definition & Basic Concept of Gamma Waves
• Gamma Wave Level
• Low Gamma (± 30–45 Hz)
• Mid Gamma (± 45–70 Hz)
• High Gamma (± 70–100 Hz)
• Extreme High-Gamma (>100 Hz)
• Therapeutic Application of Gamma Waves within the Framework of Hypnosis

Beta Brain Waves

• Beta Wave
• Beta Wave Level Division
• Mental/Psychological Characteristics of Each Level
• Body Characteristics (Physiological Signs) at Each Level
• Phenomenon: How the Body/Brain
• Functional Impact of Each Level
• Measurements and Tools
• Risks and Precautions
• Adition
• Neurological and Neurophysiological Aspects of Beta Waves
• The Relationship of Beta Waves to Other Brain Waves
• The Relationship between Beta Waves and Personality and Cognitive Style
• The Relationship of Beta Waves with Psychological & Clinical Conditions
• Psychophysiological Phenomena During the Transition between Beta Levels
• Beta Wave Management Strategy for Mental Balance

Alpha Brain Waves

• What Are Alpha Brain Waves?
• Function and Role of Alpha Waves
• Alpha Wave Level Division
• Mental and Physical Characteristics at Each Level
• Phenomena of the Body When Entering Alpha Waves
• How to Enter the Alpha Wave
• Benefits of Alpha Wave Conditions
• Common Mistakes in Alpha Training
• Indicators That Someone Is In The Alpha Wave
• The Relationship Between Alpha Waves and Hypnosis

Theta Brain Waves

• Short Summary
• Definition and Basic Facts
• Division of Levels
• Additional Notes — Pathological Theta
• Phenomena of the Body & Subjective Experiences When Entering Each Level
• Why Theta is Important in Hypnosis (Therapeutic Function)
• How to Detect Theta During a Session
• Practical Exercises & Protocols to Help Clients Enter Theta
• Effective Language & Suggestion Techniques in Theta State

Delta Brain Waves

• General Understanding of Delta Brain Waves
• Delta Wave Levels in Hypnosis
• Body Characteristics When Entering the Delta
• Psychological Phenomena During Delta
• Therapeutic Benefits of Delta State

Ultra High Brain Waves

• General Introduction
• What Are Ultra High Brainwaves?
• Ultra High Wave Levels in Hypnosis
• Characteristics and Phenomena of Each Level
• Physiological Phenomena When the Brain Enters Ultra High Waves
• Functions and Benefits of Ultra High Waves
• Application in Hypnotherapy

The Relationship Between Brain Waves and Trance Depth

• Introduction
• Basic Concepts: Brain Waves and Trance
• Conceptual Relationship: Brain Waves ↔ Trance Depth
• Real Situation Examples of Each Trance Range and Depth
• Summary Table: Brain Waves, Trance Depth, and Therapeutic Applications
• Advantages and Limitations (Risks) of Each Zone

About the Brain and Hypnosis

• Brain Structures That Play a Role in Hypnosis
• Brain Waves and Trance States
• The Autonomic Nervous System and the Hypnotic Response
• Brain Mechanism When Receiving Suggestions

The Connection Between the Ear and the Brain

• Short Summary
• Basic Knowledge: Ear — Brain — Auditory Pathway
• What Is “Auditory Memory”? (Types & Capacity)
• Structure/Working Pattern Between the Ear and Brain
• Comparison of “Memory Capacity” of Right Ear vs Left Ear
• Concrete Examples to Clarify
• Does Hypnotherapy Have to Use the Left Ear?

What is Trance?

• Definition of Trance
• General Characteristics of Trance
• Trance as a Natural Phenomenon
• Brain Waves in Trance
• Trance Depth Levels
• Difference Between Trance and Sleep
• The Purpose and Function of Trance in Hypnotherapy

Why Trance?

• Understanding Trance in Hypnosis
• The Purpose of Entering a Trance
• The Function of Trance in Hypnotherapy
• Trance as a Bridge between the Conscious and Subconscious Minds
• Neurophysiological Conditions in Trance
• Trance as a Natural Learning and Healing State

Trance Depth Levels

• Introduction
• Basic Concepts of Trance Depth
• Practical Model of Trance Depth Levels
• Complete Description of Each Trance Depth Level
• Examples of Applying Trance Levels in Practice
• Summary Table of Trance Depth Levels
• Global Advantages and Disadvantages of Reaching a Deep Trance

Hypnotic Depth Scale Davis-Husband

• Introduction
• Conceptual Elaboration: What is the Davis Hypnotic Depth Scale?
• Level-Level Hypnotic Depth Scale Davis
• Davis Hypnotic Depth Scale Level Summary Table
• In-depth Explanation of Each Level
• Uses of the Davis Hypnotic Depth Scale
• Advantages & Disadvantages of Using the Davis Scale
• Example of Implementation in Session

Hypnotic Depth Scale Stanford

• Introduction
• Theoretical Basis of the Stanford Hypnotic Susceptibility Scale (SHSS)
• Stanford Practical Summary of Items (Form C)
• Hypnotic Depth Scale Stanford (Level 0–4)
• Detailed explanation of each level
• Practical Uses of the Stanford Hypnotic Depth Scale in Training & Clinic
• Summary Table: Levels, Phenomena, Brain Waves

Hypnotic Depth Scale Harry Arons

• Introduction
• Arons Hypnotic Depth Scale Overview
• Neurophysiological Foundations: Brain Waves and Hypnotic Depth
• A Complete Explanation of Each Level of Arons' Hypnotic Depth Scale
• Arons Hypnotic Depth Scale Summary Table
• Advantages & Limitations of Using the Arons Scale
• Practical Application of the Arons Scale for Hypnotherapists

Physical Signs of Trance

• Why Are Physical Signs of Trance Important?
• Conceptual Explanation
• Main Categories of Physical Signs of Trance
• Physical Signs of Trance: Detailed Description and Examples
• Practical Examples
• Summary Table of Physical Signs of Trance

Psychological Signs of Trance

• Deep Internal Focus
• Changes in Time Perception
• Increased Cognitive Suggestibility
• Change in Thinking Patterns
• Internalization of Suggestion
• Decrease in Internal Dialogue
• Subtle Emotions Flow
• Deep Memory Access
• Psychological Detachment
• Enhanced Imagination and Internal Representation

Ideomotor Response

• Introduction
• Definition and Basic Concepts of Ideomotor Response
• Psychological and Neurophysiological Mechanisms
• Examples of Ideomotor Response
• Levels of Ideomotor Response in Hypnosis
• Main Clinical Uses of Ideomotor Response
• Advantages and Disadvantages of Ideomotor Response
• Ideomotor Response and Brain Waves

Catalepsy

• Introduction
• Ideomotor Response and Brain Waves
• Theoretical Basis of Catalepsy in Hypnosis
• Types of Catalepsy in Hypnosis Practice
• Clinical and Educational Functions of Catalepsy
• The Mechanism of Catalepsy Formation
• General Steps to Creating Catalepsy
• Examples of the Application of Catalepsy in Practice
• Summary Table of Catalepsy in Hypnosis
• Safety, Contraindications, and Ethics of Catalepsy
• Differential: Hypnotic Catalepsy vs. Other Conditions
• Integration of Catalepsy in Ericksonian & Contemporary Approaches

Amnesia Hipnotik

• Introduction
• Basic Concepts of Hypnotic Amnesia
• Psychological and Neuropsychological Mechanisms
• Levels of Hypnotic Amnesia
• Physical and Mental Characteristics of Each Level
• Phenomenon at Each Level
• Usefulness of Each Level in Practice
• General Advantages and Disadvantages of Hypnotic Amnesia
• Hypnotic Amnesia and Brain Waves
• Examples of Hypnotic Amnesia Suggestion Forms
• Hypnotic Amnesia Level Summary Table

Positive and Negative Hallucinations

• Introduction
• Conceptual Definition
• Hallucination Modalities in Hypnosis
• Hallucination Levels: Positive & Negative
• Summary Table of Hallucination Levels in Hypnosis
• Uses, Advantages, and Disadvantages of Positive & Negative Hallucinations
• Examples of Practical Applications in Hypnosis Sessions
• Practical Applications for Hypnosis Training

Somnambulism

• Introduction
• Definition of Somnambulism in Hypnosis
• Somnambulism's Position on the Trance Depth Scale
• Brain Waves in Somnambulism
• Levels of Somnambulism
• Somnambulism Level 1 – Mild
• Somnambulism Level 2 – Moderate
• Somnambulism Level 3 – Deep
• Summary Table of Somnambulism Levels
• Examples of Practical Strategies for Achieving Somnambulism

Authority in Hypnosis

• Understanding Authority in Hypnosis
• The Process of Authority in Hypnosis
• Types of Authority in Hypnosis
• Factors Affecting the Effectiveness of Authority

Building and Maintaining Authority in a Hypnosis Session

• Psychological Foundations in Building Authority
• Basic Principles in Building Authority
• Practical Techniques for Building Authority
• Maintaining Authority During Sessions
• Maternal Emotional Authority in Ericksonian Hypnosis

Principles of Subconscious Communication and Suggestion

• Basic Principles of Subconscious Communication
• Basic Principles of Suggestion
• Types of Suggestion in Hypnosis
• The Working Mechanism of Subconscious Suggestion

Techniques for Conveying Verbal and Non-Verbal Suggestions

• Verbal Delivery Techniques
• Nonverbal Communication Techniques
• Effective Suggestion Delivery Structure
• Practical Examples of Delivering Suggestions
• Techniques for Strengthening Suggestions

Structure and Stages of Building Therapeutic Suggestions

• Stages of Therapeutic Suggestion Structure
• Stage 1 – Orientation and Acceptance
• Stage 2 – Relaxation and Decreased Conscious Activity
• Stage 3 – Strengthening of the Trance State
• Stage 4 – Delivering Light Suggestions
• Stage 5 – Delivering Core Suggestions
• Stage 6 – Strengthening and Integration

Suggestibility: Definition

• Introduction
• Definition of Suggestibility: Explanation
• Concrete Examples of Suggestibility in Everyday Life
• Table – Comparison of Concepts Related to Suggestibility
• Practical Application of Understanding the Definition of Suggestibility for Hypnotherapists
• Short Case Examples

Types of Suggestibility

• Introduction
• General Framework of Suggestibility Types
• Types of Suggestibility Based on Depth & Intensity of Response
• Types of Suggestibility Based on Thinking Style & Cognitive Processes
• Types of Suggestibility Based on Dominant Modality
• Types of Suggestibility Based on Source of Authority
• Types of Suggestibility Based on Responses to Suggestive Language Style
• Suggestibility Types Based on Emotional & Cognitive Orientation
• Multi-Dimensional Integration: Type Combination on Real Clients
• Summary Table of Suggestibility Types
• Practical Applications in Hypnosis Sessions

Factors Influencing Suggestibility

• Why Does Suggestibility Differ in Different People?
• Categories of Factors Influencing Suggestibility
• Major Factors Influencing Suggestibility
• Case Examples: Combination of Factors in Practice
• Table: Factors Influencing Suggestibility

Suggestibility Test

• Introduction
• Complete Explanation of Suggestibility Test
• Purpose of Suggestibility Test
• Purpose of Suggestibility Test
• Phenomena That Can Appear in Suggestibility Tests
• Types of Suggestibility Tests
• Uses of Suggestibility Tests
• Advantages and Disadvantages of Suggestibility Tests
• Brain Waves in Suggestibility Test
• Additional Practical Examples

Visual Learning Style

• Introduction
• Basic Concepts of Visual Learning Styles
• Psychological & Neurocognitive Mechanisms of Visual Learning Styles
• Characteristics of Individuals with Visual Learning Preferences
• Concrete Examples of Visual Learning Style Behavior
• Visual Learning Style Summary Table
• Application in Hypnosis & Hypnotherapy
• Advantages & Limitations of Visual Learning Style-Based Approaches
• Practical Recommendations for Hypnosis Trainers & Counselors
• Application Example: Hypnosis Session Design for Visually Preferred Clients

Auditory Learning Style

• Introduction
• Basic Concepts of Auditory Learning Style
• Cognitive and Psychological Characteristics of Auditory Learners
• Behavioral Characteristics of Auditory Learning Style
• Hypnotic Communication and Language Strategies for Auditory Style
• Examples of Application in Hypnotherapy Sessions
• Adaptation in Training Settings
• Auditory Learning Style Summary Table in Hypnosis

Kinesthetic Learning Style

• Introduction
• Basic Concepts of Kinesthetic Learning Style
• Characteristics of Individuals with a Kinesthetic Learning Style
• Kinesthetic Learning Style in the Context of Hypnosis
• Examples of Language and Techniques for the Kinesthetic Learning Style
• Summary Table: Characteristics and Strategies for the Kinesthetic Learning Style
• Practical Applications in Hypnosis Session Design

Difference between Modality and Submodality

Visual Modality

• Introduction
• Basic Concepts of Visual Modality
• Characteristics of Individuals with Visual Dominance
• Physical and Nonverbal Characteristics of Visual Clients in the Context of Hypnosis
• Visual Modality in the Structure of Experience
• Implications of Visual Modalities in Hypnosis Practice
• Examples of Suggestive Language for Visual Clients
• Table 1 – Brief Comparison of Modalities
• Practical Applications for Hypnotherapists

Auditory Modality

• Introduction
• Basic Concepts of Auditory Modality
• Characteristics of Clients with Auditory Tendencies
• Auditory Modality Variations
• Implications of Auditory Modality in the Hypnosis Process
• Examples of Language and Sentences for Auditory Modality
• Auditory Modalities Summary Table for Hypnosis Practice
• Clinical Application of Auditory Modality in Hypnotherapy
• Common Mistakes and Limitations of the Auditory Modality Concept

Kinesthetic Modality

• Introduction
• Definition and Conceptual Foundation of Kinesthetic Modality
• Cognitive and Affective Characteristics of Kinesthetic Clients
• Behavioral and Language Indicators of Kinesthetic Modality
• Implications of Kinesthetic Modalities for Hypnosis Intervention Design
• Examples of Kinesthetic Suggestion Language and Scripts
• Summary Table of Kinesthetic Modalities in Hypnosis
• Practical Applications in Hypnosis Sessions for Kinesthetic Clients
• Common Mistakes and Things to Watch Out For

Visual Submodalities

• Introduction
• Definition of Visual Submodalities
• The Main Dimensions of Visual Submodalities
• The Working Mechanism of Visual Submodalities in the Mind
• Clinical Examples of Visual Submodalities
• Visual Submodality Dimension Summary Table
• Practical Applications of Visual Submodalities in Hypnosis & Hypnotherapy

Auditory Submodality

• Introduction
• Basic Concepts of Auditory Submodalities
• Main Dimensions of Auditory Submodalities
• The Function of Auditory Submodalities in Psychological Processes
• Auditory Submodality Map: Internal vs. External
• Clinical Examples of Auditory Submodalities
• Auditory Submodality Tables
• Practical Applications of Auditory Submodalities in Hypnosis
• Examples of Hypnosis Sentences that Utilize Auditory Submodalities
• Common Mistakes in Using Auditory Submodalities

Kinesthetic Submodalities

• Introduction
• Explanation of the Concept of Kinesthetic Submodalities
• Characteristics of Kinesthetic Individuals
• Examples of Kinesthetic Submodalities
• Kinesthetic Submodalities Table
• Applications of Kinesthetic Submodalities in Hypnosis
• Example of a Short Kinesthetic-Based Hypnosis Script

Client's Dominant Modality

• Introduction
• Theoretical Foundation of Dominant Modality
• Client's Dominant Modality Category
• Client Dominant Modality Assessment
• Implications of Dominant Modality in Hypnotherapy Practice
• Brief Clinical Example
• Client Dominant Modality Summary Table
• Practical Applications in Hypnotherapy Sessions

Sequence / Structure of the Hypnotherapy Therapy Process

• Concept Elaboration: Why Therapy Sequence Matters
• Sequence / Order of the Therapy Process from Start to Finish
• Example of a Simple Therapy Flowchart
• Therapy Sequence Summary Table
• Clinical Applications

Pre Talk

• What is Pre-Talk?
• Why is Pre-Talk Important?
• Client's Psychological Condition during Pre-Talk
• Pre-Talk Technical Outline (Step by Step)

Induction

Deepening

• Introduction
• Definition of Deepening
• Main Function of Deepening
• Basic Principles of Deepening
• Commonly Used Deepening Names
• Application

Trans Level Test

• Understanding Trans Level Test
• Basic Principles of Trans Level Test

Therapeutik

• Therapeutic Definition
• General Therapeutic Goals
• When Are Therapeutics Used in Hypnosis?
• List of Therapeutic Names

Suggestion

• Introduction
• What is Suggestion?
• Technical Description: Forms of Suggestion
• Examples of Easy-to-Understand Suggestions
• Summary Table of Suggestion Categories
• Clinical Application of Suggestion in Hypnosis

Anchor

• Introduction
• What are Anchors?
• Technical Description
• Examples of Anchors in Everyday Life
• Anchor Component Summary Table

Grounding

• Introduction
• Definition of Grounding
• Grounding Purpose
• Grounding Working Principles
• Example of Simple Grounding Technique
• Characteristics of a Well-Grounded Client

Termination

• Introduction
• Definition of Termination
• Why is Termination So Important?
• Basic Principles of Termination